| 1 D Mitchinson | NEB | 30:34 | 31 G Bajari | Lon I | 34:38 |
| 2 N Hall | Ver | 31:34 | 32 A OConnor | E&H | 34:38 |
| 3 K Murphy | WG&EL | 31:43 | 33 A Auld | Ver | 34:45 |
| 4 S Kennifick | Lon I | 32:05 | 34 S Livingstone | Ver, M40 | 34:47 |
| 5 L Gandubert | Lon I | 32:07 | 35 A Mitchell | LH | 34:51 |
| 6 P Lemmon | LH | 32:34 | 36 J Shaw | Ser | 34:56 |
| 7 M Potter | LH | 32:36 | 37 B Hutchinson | Hill | 34:57 |
| 8 N Coe | High | 32:37 | 38 B Judge | Ver | 34:57 |
| 9 S Maxwell | WG&EL | 32:44 | 39 A Murphy | SBH | 35:02 |
| 10 Jethro Lennox | ESM | 32:47 | 40 A Presenti | LH | 35:06 |
| 11 M Flannelly | WG&EL | 32:56 | 41 S Hilton | Ser | 35:10 |
| 12 R Eriksson | LH | 33:03 | 42 A Welshman | LH | 35:11 |
| 13 J Sear | WG&EL | 33:09 | 43 L Benjmin | TVH, M40 | 35:14 |
| 14 M Muir | Ilf | 33:09 | 44 D Ryan | LH | 35:17 |
| 15 C Brogan | WG&EL, M40 | 33:15 | 45 S MacMillan | Hill | 35:19 |
| 16 A Pamphilon | WG&EL, M40 | 33:22 | 46 Tim Grose | ESM | 35:22 |
| 17 A Anthony | St Alb | 33:24 | 47 J Flahive | LH | 35:26 |
| 18 G Briggs | TVH | 33:30 | 48 Rob Brown | ESM | 35:33 |
| 19 A Slack | Ver | 33:33 | 49 A Catton | Ilford, M40 | 35:39 |
| 20 M Hamer | St Alb | 33:36 | 50 A Coleman | WG&EL | 35:42 |
| 21 L Mangleshot | WG&EL | 33:38 | |||
| 22 C Symmonds | E&H | 33:40 | Other ESM | ||
| 23 R Hughes | TVH | 33:42 | 57 Steve Plested | ESM, V45 | 36:08 |
| 24 A Holt | Ver | 33:49 | 61 Phil York | ESM | 36:29 |
| 25 S Lowe | SBH, M40 | 33:52 | 120 John Falvey | ESM, V40 | 40:31 |
| 26 R Owen | Lon I | 33:56 | 155 Alan Keeler | ESM, V45 | 44:18 |
| 27 H Dodwell | High | 34:16 | 156 Andy Wilson | ESM, V50 | 44:22 |
| 28 D Browne | LH | 34:28 | |||
| 29 S Clarridge | St Alb | 34:33 | |||
| 30 R Steer | LH | 34:36 | |||
TEAM: 1 London Heathside 1736; 2 Woodford Green & Essex Ladies 1717; 3 Verlea 1521; 4 Hillingdon 1235; 5 St Albans Striders 1191; 6 Thames Valley Harriers 1169; 7 Ealing, Southall & Middlesex 851; 8 London Irish 818; 9 Shaftesbury Barnet Harriers 747; 10 Serpentine 717
Final League Positions: 1 Woodford Green & Essex Ladies 8363; 2 London Heathside 8270; 3 Hillingdon 6622; 4 Verlea 6580; 5 Thames Valley Harriers 6354; 6 St Albans Striders 6086; 7 London Irish 5773; 8 Ealing, Southall & Middlesex 5675; 9 Highgate Harriers 4102; 10 Serpentine 3818
VETERAN TEAM: 1 Woodford Green & Essex Ladies 320; 2 Hillingdon 296; 3 Verlea 290; 4 Ealing, Southall & Middlesex 257; 5 St Albans Striders 232; 6 Serpentine 227
Final League Positions: 1 Woodford Green & Essex Ladies 1499; 2 Hillingdon 1421; 3 Verlea 1277; 4 Ealing, Southall & Middlesex 1167; 5 London Irish 1050; 6 Serpentine 1047
| 1 Lee Bowron | ESM | 16:27 | Other ESM | ||
| 2 Peter Hryniewiecki | ESM | 16:50 | 13 Daniel Grant | ESM | 18:26 |
| 3 A Goodlad | Ver | 17:18 | 20 Marc Folkerd | ESM | 19:56 |
| 4 M Scott | E&H | 17:26 | 21 Adam Howie | ESM | 20:36 |
| 5 H Wyber | WG&EL | 17:28 | 25 Colum Creedon | ESM | 21:26 |
| 6 R Millhouse | E&H | 17:32 | 28 Vincent Creedon | ESM | 24:53 |
| 7 B Hellmer | N&EB | 17:40 | |||
| 8 I Cleaver | H&W | 18:03 | |||
| 9 R Rumble | Ver | 18:05 | |||
| 10 A Wragg | WG&EL | 18:12 | |||
TEAM: 1 Ealing, Southall & Middlesex 84; 2 Enfield & Haringey 76; 3 Newham & Essex Beagles 73; 4 Verlea 64; 5 Woodford Green & Essex Ladies 45; 6 Hertford & Ware 22
Final League Positions: 1 Ealing, Southall & Middlesex 543; 2 Newham & Essex Beagles 466; 3 Enfield & Haringey 401; 4 Woodford Green & Essex Ladies 376; 5 Verlea 320; 6 Hertford & Ware 258
| 1 Abdi Igi | ESM | 10:45 | Other ESM | ||
| 2 J Pepper | E&H | 10:46 | 11 Phil Grehan | ESM | 12:40 |
| 3 Ben Stock | ESM | 11:26 | 16 Josh Downing | ESM | 13:15 |
| 4 R Chewlow | Ver | 11:27 | 17 Joel LOuden | ESM | 13:16 |
| 5 Gerrard OBrien | ESM | 11:39 | 24 David O'Connell | ESM | 14:41 |
| 6 R Dunnett | E&H | 11:56 | |||
| 7 D Thompson | Hill | 12:01 | |||
| 8 Billy Brown | ESM | 12:09 | |||
| 9 P Haines | NEB | 12:14 | |||
| 10 F Nicol | TVH | 12:36 | |||
TEAM: 1 Ealing, Southall & Middlesex 87; 2 Enfield & Haringey 61; 3 Newham & Essex Beagles 54; 4 Ealing, Southall & Middlesex B 36; 5 Verlea 30; 6 Hillingdon 26
Final League Positions: 1 Ealing, Southall & Middlesex 420; 2 Enfield & Haringey 324; 3 Newham & Essex Beagles 230; 4 Ealing, Southall & Middlesex B 196; 5 Thames Valley Harriers 170; 6 Verlea 162
| 1 S Andreou | WG&EL, W35 | 18:16 | 26 R Weston | LH,W35 | 20:28 |
| 2 L Kehoe | WG&EL | 18:21 | 27 S Pritchard | St Alb,W35 | 20:36 |
| 3 A Yorwerth | St Alb | 18:32 | 28 J Pomphrey | St Alb,W45 | 20:37 |
| 4 T Allen | Ver | 18:42 | 29 P Livesey | St Alb | 20:39 |
| 5 J King | LH | 18:54 | 30 R Brown | NEB | 20:40 |
| 6 M Lea | St Alb | 18:59 | 31 J Simmons | St Alb,W40 | 20:43 |
| 7 E Hall | Ver | 19:09 | 32 S Mackay | Ser | 20:48 |
| 8 Fiona Kennedy | ESM, W40 | 19:11 | 33 J Socas | NEB | 20:53 |
| 9 D Kennedy | TVH | 19:20 | 34 M Cole | Ver,W35 | 20:55 |
| 10 K Nunn | TVH | 19:28 | 35 F Suter | St Alb,W35 | 20:55 |
| 11 L Cowley | SBH | 19:29 | 36 F Holland | LH,W40 | 20:59 |
| 12 D Kennedy | WG&EL | 19:35 | 37 J Evans | Lon I | 21:09 |
| 13 M Brown | Ver | 19:40 | 38 L Brown | NEB | 21:13 |
| 14 J Laws | LH, W40 | 19:43 | 39 F Lennon | Lon I | 21:19 |
| 15 J Wastell | LH, W35 | 19:45 | 40 F O'Sullivan | LH | 21:34 |
| 16 P Craig | St Alb, W35 | 19:47 | |||
| 17 N Cendrowicz | High | 19:51 | Other ESM | ||
| 18 V Parry | LH | 20:02 | 54 Carol Jones | ESM,W40 | 22:44 |
| 19 L Sabharwal | TVH | 20:04 | |||
| 20 F Cressy | Hill | 20:05 | |||
| 21 A Stach-Kevitz | NEB | 20:07 | |||
| 22 L Walls | St Alb, W35 | 20:17 | |||
| 23 S Millac | St Alb, W35 | 20:18 | |||
| 24 Y Budd | Hill | 20:22 | |||
| 25 M Heaton | Lon I | 20:24 | |||
TEAM: 1 St Albans Striders 365; 2 London Heathside 348; 3 Woodford Green & Essex Ladies 317; 4 Verlea 309; 5 Thames Valley Harriers 272; 6 London Irish 190; 7 Newham & Essex Beagles 186; 8 Serpentine 159; 9 Hillingdon 156; 10 Ealing, Southall & Middlesex 92
Final League Positions: 1 St Albans Striders 1645; 2 London Heathside 1632; 3 Woodford Green & Essex Ladies 1436; 4 Thames Valley Harriers 1394; 5 Verlea 1329; 6 Hillingdon 1017; 7 London Irish 805; 8 Ealing, Southall & Middlesex 795; 9 Newham & Essex Beagles 771; 10 Serpentine 766
VET TEAM: 1 St Albans Striders 102; 2 London Heathside 91; 3 Woodford Green & Essex Ladies 60; 4 Verlea 49; 5 Ealing, Southall & Middlesex 41; 6 Serpentine 39
Final League Positions: 1 St Albans Striders 375; 2 London Heathside 344; 3 Ealing, Southall & Middlesex 260; 4 Verlea 248; 5 Woodford Green & Essex Ladies 159; 6 Serpentine 125
| 1 L Manley | Hill | 11:39 | Other ESM | ||
| 2 J Lemmon | Hill | 11:42 | 11 Aisling Wall | ESM | 12:51 |
| 3 N Taylor | H&W | 11:43 | 13 Ashlee McGuigan | ESM | 13:02 |
| 4 J Baxter | Hill | 11:47 | 15 Christine O'Connell | ESM | 13:22 |
| 5 L Houlihan | E&H | 12:07 | 19 Bianca Stock | ESM | 13:40 |
| 6 Zoe Mowatt-Lee | ESM | 12:13 | 22 Kelly McBride | ESM | 13:46 |
| 7 S Vince | H&W | 12:24 | 26 Miranda Hryniewiecka | ESM | 14:42 |
| 8 Chelsea McGuigan | ESM | 12:29 | |||
| 9 Miranda Stenhouse | ESM | 12:38 | |||
| 10 C Simm | Ver | 12:42 | |||
TEAM: 1 Hillingdon 97; 2 Ealing, Southall & Middlesex 86; 3 Verlea 54; 4 Hertford & Ware 50; 5 Newham & Essex Beagles 36; 6 Enfield & Haringey 32
Final League Positions: 1 Hillingdon 553; 2 Ealing, Southall & Middlesex 487; 3 Newham & Essex Beagles 390; 4 Thames Valley Harriers 361; 5 Enfield & Haringey 309; 6 Woodford Green & Essex Ladies 29