Who are we?

Ealing Southall & Middlesex are an athletic club of 250 members of a mixed age (9-69), and ability (from beginners to international athletes).

We offer training on track, field, road and country. If you want to compete or simply keep fit then we are the club for you!

For more details check out the details of our training or contact one of the people below.

For details of our coaching principles check here.

Club Contacts

Officers
President Bob Densley
Chairman Mike Barratt
Secretary Alan Keeler
Treasurer Phil York
Coaching Secretary Jamie Bath
Team Captains
Cross-country 
- Men Mike Barratt
- Women Breda O'Sullivan
Road John Falvey
Track
- Men Bob Densley
- Women Nigel Small

Email Me

 

News
5th May Strong turn out from the club in Shinfield 10K. Rob W (33:17) & Fiona (38:05) lead the way. Results.

4th May Georgia sets club record (U15/17/20) of 2:15.8 in 800 metres as Grace, Karnvir and Richard also run Grade I times. Results. Report.

3rd May Men cruise to comfortable win in opening Southern Men's League match. Results. Report.

26th April Double wins for Gabrielle & Nadia as women make a start in tough new Premier League. Report. Results.

16th April Rain (nearly) stops play. Monthly race reduced to 4K due to flooded underpass. Results.

13th April Wins for Martha & Karnvir in Mini-marathon. Report. All the Ealing results here.

London Marathon results:

Boys   Girls  
Adrian McGarva 2:42:57 Alison Hopkins 3:03:15
Steve Hiorns 2:59:08 Teresa English 3:17:02
Gavin Boyter 3:17:44 Patricia Thomas 3:21:14
Andy Dodd 3:20:38 Nikki Baker 3:28:36
Dieter Keller 3:25:34 Sarah Barron 3:34:36
Pat Barton 3:53:44 Margaret McCartney 4:40:13
James Joyce 3:54:59 Eni Kuchucku 4:51:56
Bob Stanbrook 3:55:29    

6th April Women 6th at Aldershot as men sneak a National qualifier in 24th. Report. Results.

29th March W45 team silver for Fiona, Lynn & Gill at BMAF XC, Fiona also wins individual W50 silver. Steve Plested, Phil Manly & Rob Howells are 5th M50 team.

28th March Richard 3rd & Karnvir 5th as England juniors take Gold at the Schools International in Perth. Results.

21st-23rd March Belated round up of the weekend.
Friday: Rob Howells returns to the road with a 65:45 clocking in  Maidenhead 10. Other times: Patricia 71:10, Nikki 73:05, Liam 78:25, Bob & Gary 79:30.
Saturday: Rob & Lynn Wilson blown away in Asthma 10K at Dorney. Rob runs 35:38 & Lynn runs 43:12 with Eni Kuchucku running 55:45. Meanwhile in the Victoria Park 5 Beata runs 33:43.

19th March It's Andy D from Mark yet again in club 5K. Results.

16th March Fiona K & Phil M win SEAA medals in Eastleigh 10K. Report. Results.

15th March Team silver for Karnvir & Richard in Inter-Counties. UK Challenge for Martha.  Report. Results.

9th March All the results from the Middlesex Indoors. Results. Report.
Middlesex bronze for Andy D & Nikki B in Finchley 20. Results.

8th March Karnvir & Richard 3rd & 4th in English Schools Junior race. Results. Report.

1st March Final positions from NWLL. Overall positions.

23rd/24th February More medals for Makeda & Mali at National Indoors. Results. Report.

23rd February Under 15 boys are the best of the bunch with 8th place in Nationals at Alton Towers. Results. Report.

20th February It's Andy D again in club 5K. Results.

16th February Club retain Hec Petersen Trophy at Richmond. Results.

10th February Alison moves to 3rd on club half marathon lists with 81:46 at Wokingham, Lynn 1st W50 in 89:34. Results.

9th February U13 boys just miss out on winning league as Georgia wins U15/17 race. Results. Report.

7th February Wins for Emma & Richard in Middlesex Schools XC. Results.

2nd February Gold for Fiona & V50 men at Ruislip. Report. Results.
Rob Wilson 79th in BUSA XC at Swansea.

30th January Win for Georgia in London Schools XC. Patrick, Gabrielle, Aisling & Danni also in action. Results.

27th January More sprint action at Brunel on Sunday. Report.

26th January U15 boys the highlight at Parliament Hill. Full results. ESM Roll of Honour. Report.

20th January Gold for Mali, Makeda and for Michael Ojo at Southern Indoor champs. Report. U15 Boys Results, U15 Girls Results.

19th January Wins for Martha & U13 boys team in Met League. Report. Results.

16th January Andy D first home with a storming run in the 5K, but the course was 26 metres short.... so you'll have to allow an extra 5-6 seconds. Results.

5th January Wins for U13 & U15 boys teams in Middlesex Champs. Results. Report.
Martha 7th in Belfast International. Results.

Update

Are you in it?

Click here for the Club bulletin board.

New! Women's XC Championships Table

New! All-time men's road rankings

Events

Next event: 10/11th May Middlesex Championships @ Hendon

5K dates:
21st May
18th June

Results

7th May Shinfield 10K

21st March Maidenhead 10

3rd February Watford Half

20th January Fred Hughes 10

29th December Cliveden XC

9th December Perivale 5

4th November Stevenage Half Marathon

14th October Cabbage Patch 10

13th May Marlow 5